BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT vs VANILLA GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT: 3 vs VANILLA GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calories	80 cal	71 cal
Protein	8 g	10 g
Carbs	12.7 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	112 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	0 MG
Sodium, Na	37 MG	35 MG

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