BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs RASPBERRY BLENDED GREEK YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 vs RASPBERRY BLENDED GREEK YOGURT: 1 (4 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	RASPBERRY BLENDED GREEK YOGURT	Winner
Calories	93 cal	100 cal
Protein	8 g	7.3 g
Carbs	14.7 g	12 g
Fat	0 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	RASPBERRY BLENDED GREEK YOGURT	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	RASPBERRY BLENDED GREEK YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	37 MG	33 MG

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