BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4 vs STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 5 (2 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	60 cal	100 cal
Protein	8 g	4.1 g
Carbs	6.7 g	18.2 g
Fat	0 g	0.9 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	200 MG
Sodium, Na	27 MG	62 MG

Ad 728x90