BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs COCONUT BLENDED GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 12 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 vs COCONUT BLENDED GREEK LOWFAT YOGURT: 2 (5 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	COCONUT BLENDED GREEK LOWFAT YOGURT	Winner
Calories	60 cal	100 cal
Protein	8 g	8.7 g
Carbs	6.7 g	12 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	COCONUT BLENDED GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	COCONUT BLENDED GREEK LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	93 MG
Sodium, Na	27 MG	30 MG

Ad 728x90