BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA GREEK 100 CALORIES NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK 100 CALORIES NONFAT YOGURT wins in 7 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 vs VANILLA GREEK 100 CALORIES NONFAT YOGURT: 7 (3 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK 100 CALORIES NONFAT YOGURT	Winner
Calories	80 cal	67 cal
Protein	1.3 g	8 g
Carbs	12.7 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK 100 CALORIES NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK 100 CALORIES NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	153 MG
Sodium, Na	30 MG	37 MG

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