BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE

Nutrition comparison per 100 g serving

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PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE wins in 6 out of 12 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE: 6 (1 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE	Winner
Calories	80 cal	92 cal
Protein	1.3 g	1.7 g
Carbs	12.7 g	20 g
Fat	0 g	0.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	5.8 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE
Calcium, Ca	67 MG	142 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	47 MG	308 MG
Sodium, Na	30 MG	12 MG

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