BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA ORGANIC GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA ORGANIC GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 0 vs VANILLA ORGANIC GREEK NONFAT YOGURT: 6 (5 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA ORGANIC GREEK NONFAT YOGURT	Winner
Calories	80 cal	70 cal
Protein	8.7 g	9.7 g
Carbs	11.3 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA ORGANIC GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA ORGANIC GREEK NONFAT YOGURT	Winner
Calcium, Ca	87 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	145 MG
Sodium, Na	27 MG	42 MG

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