BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BOSTON CREAM PIE LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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BOSTON CREAM PIE LIGHT NONFAT YOGURT wins in 9 out of 15 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs BOSTON CREAM PIE LIGHT NONFAT YOGURT: 9 (3 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BOSTON CREAM PIE LIGHT NONFAT YOGURT	Winner
Calories	80 cal	59 cal
Protein	8 g	2.9 g
Carbs	12.7 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BOSTON CREAM PIE LIGHT NONFAT YOGURT	Winner
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BOSTON CREAM PIE LIGHT NONFAT YOGURT
Calcium, Ca	93 MG	118 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	0 MG	88 MG
Potassium, K	127 MG	159 MG
Sodium, Na	40 MG	50 MG

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