BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM wins in 2 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 2 (8 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	87 cal	87 cal	Tie
Protein	8 g	8 g	Tie
Carbs	13.3 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	147 MG	167 MG
Sodium, Na	30 MG	30 MG	Tie

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