BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs STRAWBERRY BLENDED GREEK NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BLENDED GREEK NONFAT YOGURT	Winner
Calories	80 cal	88 cal
Protein	8 g	8.4 g
Carbs	12.7 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	92 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	129 MG	154 MG
Sodium, Na	40 MG	46 MG

Ad 728x90