BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs READY GREEK GO

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 8 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 8 vs READY GREEK GO: 2 (1 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	READY GREEK GO	Winner
Calories	82 cal	106 cal
Protein	8.2 g	2.7 g
Carbs	12.9 g	14.2 g
Fat	0 g	4.4 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	READY GREEK GO	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	READY GREEK GO
Calcium, Ca	88 MG	71 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	153 MG	0 MG
Sodium, Na	47 MG	31 MG

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