BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT: 3 (2 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT	Winner
Calories	82 cal	94 cal
Protein	8.2 g	11.8 g
Carbs	12.9 g	4.1 g
Fat	0 g	3.5 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	88 MG	153 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	141 MG
Sodium, Na	47 MG	29 MG

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