BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT wins in 4 out of 12 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT: 4 (6 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT	Winner
Calories	80 cal	53 cal
Protein	8 g	10.6 g
Carbs	12.7 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT	Winner
Calcium, Ca	100 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	153 MG	Tie
Sodium, Na	47 MG	38 MG

Ad 728x90