BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT wins in 4 out of 10 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs NONFAT GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NONFAT GREEK YOGURT	Winner
Calories	73 cal	80 cal
Protein	7.3 g	8 g
Carbs	10.7 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NONFAT GREEK YOGURT
Calcium, Ca	99 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	133 MG	140 MG
Sodium, Na	33 MG	47 MG

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