BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT: 4 (3 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT	Winner
Calories	73 cal	80 cal
Protein	8.7 g	8 g
Carbs	10 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	67 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	120 MG
Sodium, Na	27 MG	47 MG

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