BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY GREEK LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY GREEK LIGHT NONFAT YOGURT wins in 4 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs STRAWBERRY GREEK LIGHT NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY GREEK LIGHT NONFAT YOGURT	Winner
Calories	87 cal	53 cal
Protein	8.7 g	8 g
Carbs	12 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY GREEK LIGHT NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY GREEK LIGHT NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	30 MG	40 MG

Ad 728x90