BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY BANANA FLAVORED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA FLAVORED NONFAT YOGURT wins in 7 out of 13 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs STRAWBERRY BANANA FLAVORED NONFAT YOGURT: 7 (4 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BANANA FLAVORED NONFAT YOGURT	Winner
Calories	87 cal	47 cal
Protein	8.7 g	2.9 g
Carbs	12 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BANANA FLAVORED NONFAT YOGURT	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BANANA FLAVORED NONFAT YOGURT
Calcium, Ca	100 MG	118 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	0 MG	88 MG
Potassium, K	0 MG	147 MG
Sodium, Na	30 MG	44 MG

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