BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
vs
BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE: 3
(3 ties)
Overview
| Nutrient | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8 g | 3.3 g | |
| Carbs | 12.7 g | 12 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 40 MG | 17 MG |