BLACK CHERRY FLAVORED PREMIUM ICE CREAM WITH BLACK CHERRIES vs WAFFLE CONE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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WAFFLE CONE SWIRL ICE CREAM wins in 5 out of 12 nutrient categories
BLACK CHERRY FLAVORED PREMIUM ICE CREAM WITH BLACK CHERRIES: 4
vs
WAFFLE CONE SWIRL ICE CREAM: 5
(3 ties)
Overview
| Nutrient | BLACK CHERRY FLAVORED PREMIUM ICE CREAM WITH BLACK CHERRIES | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 243 cal | |
| Protein | 3.3 g | 4.3 g | |
| Carbs | 25.6 g | 27.1 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FLAVORED PREMIUM ICE CREAM WITH BLACK CHERRIES | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY FLAVORED PREMIUM ICE CREAM WITH BLACK CHERRIES | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 56 MG | 57 MG |