BLACK CHERRY FLAVORED PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
BLACK CHERRY FLAVORED PREMIUM ICE CREAM: 4
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | BLACK CHERRY FLAVORED PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 188 cal | 214 cal | |
| Protein | 2.4 g | 4.3 g | |
| Carbs | 24.7 g | 22.9 g | |
| Fat | 9.4 g | 11.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FLAVORED PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BLACK CHERRY FLAVORED PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 186 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 53 MG | 43 MG |