BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS: 3 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	90 cal	87 cal
Protein	7.7 g	8 g
Carbs	13.6 g	13.3 g
Fat	1.0 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	65 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	120 MG
Sodium, Na	32 MG	30 MG

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