BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories

BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS: 2 vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 7 (1 ties)

Overview

Nutrient	BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calories	90 cal	53 cal
Protein	7.7 g	8 g
Carbs	13.6 g	6 g
Fat	1.0 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT
Calcium, Ca	65 MG	93 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	93 MG
Sodium, Na	32 MG	37 MG

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