BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT vs STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT wins in 4 out of 10 nutrient categories
BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT: 4
vs
STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT: 2
(4 ties)
Overview
| Nutrient | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 107 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 14.7 g | 12 g | |
| Fat | 3 g | 3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 120 MG | |
| Sodium, Na | 47 MG | 30 MG |