BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT vs VANILLA ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT wins in 7 out of 11 nutrient categories
BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT: 7
vs
VANILLA ALMONDMILK YOGURT: 3
(1 ties)
Overview
| Nutrient | BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 87 cal | |
| Protein | 8 g | 1.3 g | |
| Carbs | 2 g | 12.7 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 60 MG | 47 MG | |
| Sodium, Na | 23 MG | 53 MG |