BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT vs ORGANIC WHOLE MILK YOGURT TUBES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT wins in 6 out of 12 nutrient categories
BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT: 6
vs
ORGANIC WHOLE MILK YOGURT TUBES: 2
(4 ties)
Overview
| Nutrient | BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT | ORGANIC WHOLE MILK YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 53 cal | 107 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 2 g | 14.3 g | |
| Fat | 1.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT | ORGANIC WHOLE MILK YOGURT TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT | ORGANIC WHOLE MILK YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 23 MG | 54 MG |