BLACK CHERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
BLACK CHERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT: 3
vs
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | BLACK CHERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 73 cal | |
| Protein | 1.3 g | 8 g | |
| Carbs | 15.3 g | 10.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 87 MG | Tie |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 47 MG | 127 MG | |
| Sodium, Na | 73 MG | 30 MG |