BLACK CHERRY CONCORD GRAPE FLAVORED BLEND OF GRAPE vs FRUIT BEVERAGE
Nutrition comparison per 100 g serving
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BLACK CHERRY CONCORD GRAPE FLAVORED BLEND OF GRAPE wins in 4 out of 11 nutrient categories
BLACK CHERRY CONCORD GRAPE FLAVORED BLEND OF GRAPE: 4
vs
FRUIT BEVERAGE: 3
(4 ties)
Overview
| Nutrient | BLACK CHERRY CONCORD GRAPE FLAVORED BLEND OF GRAPE | FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 15 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY CONCORD GRAPE FLAVORED BLEND OF GRAPE | FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 27.5 MG |
Minerals
| Mineral | BLACK CHERRY CONCORD GRAPE FLAVORED BLEND OF GRAPE | FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 6 MG | 2 MG |