BLACK CHERRY CONCENTRATE vs 100% TOMATO JUICE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE wins in 6 out of 11 nutrient categories
BLACK CHERRY CONCENTRATE: 3
vs
100% TOMATO JUICE: 6
(2 ties)
Overview
| Nutrient | BLACK CHERRY CONCENTRATE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 233 cal | 21 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 53.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY CONCENTRATE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 30 MG |
Minerals
| Mineral | BLACK CHERRY CONCENTRATE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 0 MG | 283 MG |