BLACK CHERRY CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 4 out of 11 nutrient categories
BLACK CHERRY CONCENTRATE: 3
vs
100% JUICE: 4
(4 ties)
Overview
| Nutrient | BLACK CHERRY CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 233 cal | 50 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 53.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 30 MG |
Minerals
| Mineral | BLACK CHERRY CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 900 MG | 112 MG | |
| Sodium, Na | 0 MG | 8 MG |