BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT vs LOWFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT: 4
vs
LOWFAT GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 16.7 g | 14.7 g | |
| Fat | 4.7 g | 1.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 40 MG | 50 MG |