BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT vs GREEK BLUEBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK BLUEBERRY NONFAT YOGURT wins in 7 out of 11 nutrient categories
BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT: 3
vs
GREEK BLUEBERRY NONFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | GREEK BLUEBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 53 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 16.7 g | 4.7 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | GREEK BLUEBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | GREEK BLUEBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 267 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 40 MG | 50 MG |