BLACK CHERRY CHIP FRENCH ICE CREAM vs CHOCOLATE DELUXE LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY CHIP FRENCH ICE CREAM wins in 6 out of 11 nutrient categories
BLACK CHERRY CHIP FRENCH ICE CREAM: 6
vs
CHOCOLATE DELUXE LOWFAT FROZEN YOGURT: 4
(1 ties)
Overview
| Nutrient | BLACK CHERRY CHIP FRENCH ICE CREAM | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 252 cal | 141 cal | |
| Protein | 5.0 g | 4.7 g | |
| Carbs | 25.2 g | 29.4 g | |
| Fat | 16.0 g | 1.8 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY CHIP FRENCH ICE CREAM | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLACK CHERRY CHIP FRENCH ICE CREAM | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 118 MG | 259 MG | |
| Sodium, Na | 92 MG | 76 MG |