BLACK CHERRY CHERRY FLAVORED FROZEN YOGURT WITH OTHER NATURAL FLAVORS vs ICE CREAM
Nutrition comparison per 100 g serving
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BLACK CHERRY CHERRY FLAVORED FROZEN YOGURT WITH OTHER NATURAL FLAVORS wins in 6 out of 12 nutrient categories
BLACK CHERRY CHERRY FLAVORED FROZEN YOGURT WITH OTHER NATURAL FLAVORS: 6
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | BLACK CHERRY CHERRY FLAVORED FROZEN YOGURT WITH OTHER NATURAL FLAVORS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 265 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 35.4 g | 31.3 g | |
| Fat | 2.6 g | 14.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY CHERRY FLAVORED FROZEN YOGURT WITH OTHER NATURAL FLAVORS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 3 MG | 0 MG |
Minerals
| Mineral | BLACK CHERRY CHERRY FLAVORED FROZEN YOGURT WITH OTHER NATURAL FLAVORS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 229 MG | 157 MG | |
| Sodium, Na | 73 MG | 102 MG |