BLACK CHERRY BLENDED NON-FAT GREEK YOGURT vs VANILLA FLAVORED GREEK FAT FREE YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY BLENDED NON-FAT GREEK YOGURT wins in 6 out of 11 nutrient categories
BLACK CHERRY BLENDED NON-FAT GREEK YOGURT: 6
vs
VANILLA FLAVORED GREEK FAT FREE YOGURT: 0
(5 ties)
Overview
| Nutrient | BLACK CHERRY BLENDED NON-FAT GREEK YOGURT | VANILLA FLAVORED GREEK FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 93 cal | |
| Protein | 8 g | 7.6 g | |
| Carbs | 8.7 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY BLENDED NON-FAT GREEK YOGURT | VANILLA FLAVORED GREEK FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY BLENDED NON-FAT GREEK YOGURT | VANILLA FLAVORED GREEK FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |