BLACK CHERRY BLENDED NON-FAT GREEK YOGURT vs LEMON BURST LOW FAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
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BLACK CHERRY BLENDED NON-FAT GREEK YOGURT wins in 5 out of 12 nutrient categories
BLACK CHERRY BLENDED NON-FAT GREEK YOGURT: 5
vs
LEMON BURST LOW FAT YOGURT MOUSSE: 4
(3 ties)
Overview
| Nutrient | BLACK CHERRY BLENDED NON-FAT GREEK YOGURT | LEMON BURST LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 67 cal | 124 cal | |
| Protein | 8 g | 4.4 g | |
| Carbs | 8.7 g | 22.1 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY BLENDED NON-FAT GREEK YOGURT | LEMON BURST LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY BLENDED NON-FAT GREEK YOGURT | LEMON BURST LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 133 MG | 159 MG | |
| Sodium, Na | 33 MG | 66 MG |