BLACK CHERRY BLENDED NON-FAT GREEK YOGURT vs GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK
Nutrition comparison per 100 g serving
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BLACK CHERRY BLENDED NON-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
BLACK CHERRY BLENDED NON-FAT GREEK YOGURT: 5
vs
GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK: 2
(4 ties)
Overview
| Nutrient | BLACK CHERRY BLENDED NON-FAT GREEK YOGURT | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | Winner |
|---|---|---|---|
| Calories | 67 cal | 17 cal | |
| Protein | 8 g | 0.3 g | |
| Carbs | 8.7 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY BLENDED NON-FAT GREEK YOGURT | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY BLENDED NON-FAT GREEK YOGURT | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 17 MG | |
| Sodium, Na | 33 MG | 1 MG |