BLACK CHERRY BLENDED GREEK LOWFAT YOGURT vs TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 7 out of 12 nutrient categories
BLACK CHERRY BLENDED GREEK LOWFAT YOGURT: 1
vs
TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 7
(4 ties)
Overview
| Nutrient | BLACK CHERRY BLENDED GREEK LOWFAT YOGURT | TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 80 cal | |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 10.7 g | 12 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY BLENDED GREEK LOWFAT YOGURT | TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY BLENDED GREEK LOWFAT YOGURT | TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 133 MG | |
| Sodium, Na | 27 MG | 30 MG |