BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT vs MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK
Nutrition comparison per 100 g serving
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MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK wins in 6 out of 11 nutrient categories
BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 2
vs
MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK: 6
(3 ties)
Overview
| Nutrient | BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 14 g | 12.3 g | |
| Fat | 1.7 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 114 MG |
Minerals
| Mineral | BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 98 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 128 MG | |
| Sodium, Na | 30 MG | 44 MG |