BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 9 out of 11 nutrient categories
BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 0
vs
GREEK NONFAT YOGURT: 9
(2 ties)
Overview
| Nutrient | BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 82 cal | |
| Protein | 6.7 g | 8.2 g | |
| Carbs | 14 g | 12.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 30 MG | 47 MG |