BLACK CHERRY BARBECUE vs WHOLE GRAIN WHITE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY BARBECUE wins in 7 out of 10 nutrient categories
BLACK CHERRY BARBECUE: 7
vs
WHOLE GRAIN WHITE CHEDDAR: 1
(2 ties)
Overview
| Nutrient | BLACK CHERRY BARBECUE | WHOLE GRAIN WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 409 cal | |
| Protein | 39.3 g | 9.1 g | |
| Carbs | 25 g | 81.8 g | |
| Fat | 8.9 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY BARBECUE | WHOLE GRAIN WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BLACK CHERRY BARBECUE | WHOLE GRAIN WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 1,182 MG |