BLACK CHERRY 100% JUICE FROM CONCENTRATE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 6 out of 11 nutrient categories
BLACK CHERRY 100% JUICE FROM CONCENTRATE: 1
vs
ORANGE JUICE: 6
(4 ties)
Overview
| Nutrient | BLACK CHERRY 100% JUICE FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 83 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 20.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY 100% JUICE FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BLACK CHERRY 100% JUICE FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Potassium, K | 112 MG | 188 MG | |
| Sodium, Na | 12 MG | 0 MG |