BLACK CHERRY 100% JUICE FROM CONCENTRATE vs LITE JUICE COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACK CHERRY 100% JUICE FROM CONCENTRATE: 3
vs
LITE JUICE COCKTAIL: 3
(5 ties)
Overview
| Nutrient | BLACK CHERRY 100% JUICE FROM CONCENTRATE | LITE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 83 cal | 21 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 20.8 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY 100% JUICE FROM CONCENTRATE | LITE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BLACK CHERRY 100% JUICE FROM CONCENTRATE | LITE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 12 MG | 15 MG |