BLACK CANYON GOURMET POPCORN vs PRETZEL CHIPS
Nutrition comparison per 100 g serving
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PRETZEL CHIPS wins in 6 out of 10 nutrient categories
BLACK CANYON GOURMET POPCORN: 1
vs
PRETZEL CHIPS: 6
(3 ties)
Overview
| Nutrient | BLACK CANYON GOURMET POPCORN | PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 103.6 g | 75 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CANYON GOURMET POPCORN | PRETZEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CANYON GOURMET POPCORN | PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 125 MG | 1,143 MG |