BLACK CANYON GOURMET POPCORN vs MILK CHOCOLATE SEA SALT CARAMEL RAISINS
Nutrition comparison per 100 g serving
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BLACK CANYON GOURMET POPCORN wins in 5 out of 12 nutrient categories
BLACK CANYON GOURMET POPCORN: 5
vs
MILK CHOCOLATE SEA SALT CARAMEL RAISINS: 4
(3 ties)
Overview
| Nutrient | BLACK CANYON GOURMET POPCORN | MILK CHOCOLATE SEA SALT CARAMEL RAISINS | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 86.2 g | 66.7 g | |
| Fat | 20.7 g | 23.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CANYON GOURMET POPCORN | MILK CHOCOLATE SEA SALT CARAMEL RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CANYON GOURMET POPCORN | MILK CHOCOLATE SEA SALT CARAMEL RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 483 MG | 283 MG |