BLACK CANYON vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BLACK CANYON wins in 4 out of 10 nutrient categories
BLACK CANYON: 4
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | BLACK CANYON | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 393 cal | 425 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 78.6 g | 70 g | |
| Fat | 8.9 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CANYON | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CANYON | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 107 MG | 150 MG |