BLACK CALIFORNIA RIPE SLICED OLIVES vs NON - PAREIL CAPERS
Nutrition comparison per 100 g serving
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NON - PAREIL CAPERS wins in 3 out of 10 nutrient categories
BLACK CALIFORNIA RIPE SLICED OLIVES: 1
vs
NON - PAREIL CAPERS: 3
(6 ties)
Overview
| Nutrient | BLACK CALIFORNIA RIPE SLICED OLIVES | NON - PAREIL CAPERS | Winner |
|---|---|---|---|
| Calories | 156 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 8.3 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CALIFORNIA RIPE SLICED OLIVES | NON - PAREIL CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CALIFORNIA RIPE SLICED OLIVES | NON - PAREIL CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 2,625 MG |