BLACK BOURBON VANILLA SANDWICH COOKIES vs JJ FLATS
Nutrition comparison per 100 g serving
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JJ FLATS wins in 8 out of 12 nutrient categories
BLACK BOURBON VANILLA SANDWICH COOKIES: 1
vs
JJ FLATS: 8
(3 ties)
Overview
| Nutrient | BLACK BOURBON VANILLA SANDWICH COOKIES | JJ FLATS | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 16.7 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BOURBON VANILLA SANDWICH COOKIES | JJ FLATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK BOURBON VANILLA SANDWICH COOKIES | JJ FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 125 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 183 MG | 781 MG |