BLACK & BLUE ""RED SAUCE"" vs SPICY CHIPOTLE BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACK & BLUE ""RED SAUCE"": 5
vs
SPICY CHIPOTLE BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | BLACK & BLUE ""RED SAUCE"" | SPICY CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 109 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 28.1 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & BLUE ""RED SAUCE"" | SPICY CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | BLACK & BLUE ""RED SAUCE"" | SPICY CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 416 MG | 625 MG |