BLACK & BLUE ""RED SAUCE"" vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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BLACK & BLUE ""RED SAUCE"" wins in 7 out of 10 nutrient categories
BLACK & BLUE ""RED SAUCE"": 7
vs
BARBECUE SAUCE: 2
(1 ties)
Overview
| Nutrient | BLACK & BLUE ""RED SAUCE"" | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 100 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 20 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & BLUE ""RED SAUCE"" | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 4 MG |
Minerals
| Mineral | BLACK & BLUE ""RED SAUCE"" | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 416 MG | 467 MG |