BLACK BEAR vs PEPPER JACK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK wins in 5 out of 11 nutrient categories
BLACK BEAR: 3
vs
PEPPER JACK: 5
(3 ties)
Overview
| Nutrient | BLACK BEAR | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 28.6 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAR | PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK BEAR | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 753 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 857 MG | 531 MG |